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Essays from the practice.
Long-form writing on listening, faith, and mental health — delivered straight from Dr. Jax's desk to yours.

Read on Substack · Jul 11, 2026
When Addiction Lives at Home
Loving an Adult Child Without Losing Yourself
The archive
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Take the Cotton Out of Your Ears and Put It in Your Mouth
What a stockbroker taught me about becoming a great listener.

When Feeling Better Feels Unsafe
A hidden internal rule that may be quietly teaching us to distrust joy.

Anxiety's Rome
What if all roads lead to the 4 "worst-case" beliefs driving your anxiety and panic? (And how to unmask them.)

Slaying Your Relationship Dragon!
The secret to a better relationship isn't a better argument — it's a better dance.

Love, Relationships, and Insights for Couples
The researchers figured it out. The therapists confirmed it. Here's what they found.

Pensamientos en Juicio: Captúralo. ExamÃnalo. Transfórmalo.
Una guÃa cristiana para renovar tu mente — por el Dr. Jax.

Thoughts on Trial: Catch It. Check It. Change It.
A Christian guide to renewing your mind — by Dr. Jax.

Rebuilding Trust After Betrayal
Loving a rescue heart.

Creating Deeper Connection
Engaging question prompts for meaningful conversation.

Christian Apologetics for Mental Health (CAMH) Series
Drill-down technique: from core beliefs to core truths.

Ultimate Reality, God, and Explanatory Power
Does the existence of a Supreme Being offer the most plausible answer to the universe?

Climbing the Right Wall: Augustine's Guide to Ordering Your Love
Augustine's idea of ordered love — ordo amoris — is really about getting our priorities right in what we love.

The Truest Thing About You
The significance of God's love.
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