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Essays from the practice.

Long-form writing on listening, faith, and mental health — delivered straight from Dr. Jax's desk to yours.

Is Our Why Big Enough? And Is It Enough?
Latest essay

Read on Substack · Oct 21, 2026

Is Our Why Big Enough? And Is It Enough?

A lesson from the lacrosse field, and from the Apostle Paul

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Your Calling and What Really Matters in Life’s Final Chapters
Oct 11, 2026

Your Calling and What Really Matters in Life’s Final Chapters

Lessons from Dr. Howard Hendricks on making your later years your most fruitful

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When Your Anxiety Spidey Sense Wakes Up
Sep 26, 2026

When Your Anxiety Spidey Sense Wakes Up

DARE Step One: Defuse the alarm without getting entangled in anxiety.

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What Kind of Friends Do You Have?
Aug 27, 2026

What Kind of Friends Do You Have?

A practical friendship framework with an unexpected connection to Aristotle.

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When Addiction Lives at Home
Jul 11, 2026

When Addiction Lives at Home

Loving an adult child without losing yourself.

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Take the Cotton Out of Your Ears and Put It in Your Mouth
Jul 8, 2026

Take the Cotton Out of Your Ears and Put It in Your Mouth

What a stockbroker taught me about becoming a great listener.

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When Feeling Better Feels Unsafe
Jun 29, 2026

When Feeling Better Feels Unsafe

A hidden internal rule that may be quietly teaching us to distrust joy.

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Anxiety's Rome
Jun 18, 2026

Anxiety's Rome

What if all roads lead to the 4 "worst-case" beliefs driving your anxiety and panic? (And how to unmask them.)

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Slaying Your Relationship Dragon!
Jun 10, 2026

Slaying Your Relationship Dragon!

The secret to a better relationship isn't a better argument — it's a better dance.

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Love, Relationships, and Insights for Couples
Jun 2, 2026

Love, Relationships, and Insights for Couples

The researchers figured it out. The therapists confirmed it. Here's what they found.

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Pensamientos en Juicio: Captúralo. Examínalo. Transfórmalo.
Jun 2, 2026

Pensamientos en Juicio: Captúralo. Examínalo. Transfórmalo.

Una guía cristiana para renovar tu mente — por el Dr. Jax.

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Thoughts on Trial: Catch It. Check It. Change It.
Jun 2, 2026

Thoughts on Trial: Catch It. Check It. Change It.

A Christian guide to renewing your mind — by Dr. Jax.

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Rebuilding Trust After Betrayal
May 30, 2026

Rebuilding Trust After Betrayal

Loving a rescue heart.

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Creating Deeper Connection
May 23, 2026

Creating Deeper Connection

Engaging question prompts for meaningful conversation.

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Christian Apologetics for Mental Health (CAMH) Series
May 23, 2026

Christian Apologetics for Mental Health (CAMH) Series

Drill-down technique: from core beliefs to core truths.

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Ultimate Reality, God, and Explanatory Power
May 20, 2026

Ultimate Reality, God, and Explanatory Power

Does the existence of a Supreme Being offer the most plausible answer to the universe?

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Climbing the Right Wall: Augustine's Guide to Ordering Your Love
May 20, 2026

Climbing the Right Wall: Augustine's Guide to Ordering Your Love

Augustine's idea of ordered love — ordo amoris — is really about getting our priorities right in what we love.

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The Truest Thing About You
May 19, 2026

The Truest Thing About You

The significance of God's love.

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