Substack

Essays from the practice.

Long-form writing on listening, faith, and mental health — delivered straight from Dr. Jax's desk to yours.

When Addiction Lives at Home
Latest essay

Read on Substack · Jul 11, 2026

When Addiction Lives at Home

Loving an Adult Child Without Losing Yourself

Read the full essay
Take the Cotton Out of Your Ears and Put It in Your Mouth
Jul 8, 2026

Take the Cotton Out of Your Ears and Put It in Your Mouth

What a stockbroker taught me about becoming a great listener.

Read on Substack
When Feeling Better Feels Unsafe
Jun 29, 2026

When Feeling Better Feels Unsafe

A hidden internal rule that may be quietly teaching us to distrust joy.

Read on Substack
Anxiety's Rome
Jun 18, 2026

Anxiety's Rome

What if all roads lead to the 4 "worst-case" beliefs driving your anxiety and panic? (And how to unmask them.)

Read on Substack
Slaying Your Relationship Dragon!
Jun 10, 2026

Slaying Your Relationship Dragon!

The secret to a better relationship isn't a better argument — it's a better dance.

Read on Substack
Love, Relationships, and Insights for Couples
Jun 2, 2026

Love, Relationships, and Insights for Couples

The researchers figured it out. The therapists confirmed it. Here's what they found.

Read on Substack
Pensamientos en Juicio: Captúralo. Examínalo. Transfórmalo.
Jun 2, 2026

Pensamientos en Juicio: Captúralo. Examínalo. Transfórmalo.

Una guía cristiana para renovar tu mente — por el Dr. Jax.

Read on Substack
Thoughts on Trial: Catch It. Check It. Change It.
Jun 2, 2026

Thoughts on Trial: Catch It. Check It. Change It.

A Christian guide to renewing your mind — by Dr. Jax.

Read on Substack
Rebuilding Trust After Betrayal
May 30, 2026

Rebuilding Trust After Betrayal

Loving a rescue heart.

Read on Substack
Creating Deeper Connection
May 23, 2026

Creating Deeper Connection

Engaging question prompts for meaningful conversation.

Read on Substack
Christian Apologetics for Mental Health (CAMH) Series
May 23, 2026

Christian Apologetics for Mental Health (CAMH) Series

Drill-down technique: from core beliefs to core truths.

Read on Substack
Ultimate Reality, God, and Explanatory Power
May 20, 2026

Ultimate Reality, God, and Explanatory Power

Does the existence of a Supreme Being offer the most plausible answer to the universe?

Read on Substack
Climbing the Right Wall: Augustine's Guide to Ordering Your Love
May 20, 2026

Climbing the Right Wall: Augustine's Guide to Ordering Your Love

Augustine's idea of ordered love — ordo amoris — is really about getting our priorities right in what we love.

Read on Substack
The Truest Thing About You
May 19, 2026

The Truest Thing About You

The significance of God's love.

Read on Substack
Newsletter

Get every new essay by email.

Subscribe to Dr. Jax on Substack for monthly notes on psychoeducation, theology, and relationships.

Subscribe on Substack